Visit www.freecanningrecipes.com and enter a whole world of interesting tastes that allow you to act local and think global. Because there are five good ecological reasons to not only try free canning recipes but to make canning a part of your green lifestyle:

1. You can be reassured about what is in your food because you know what's going in, and can avoid unnecessary and possibly dangerous additives. Food gathered in season and canned according to free canning recipes will make for a healthier you and a greener you. Fewer doctor's visits, less medical expenses, less expensive monthly marketing bills, and less of everything unknown in modern convenience foods.

2. Instead of buying fruit from exotic and foreign countries in the winter, and having it shipped or flown across all those polluting 'food miles' all the way to your supermarket. This is a major source of CO2 emissions (the cause of global warming) that perhaps you've previously felt helpless to do anything about. You simply go into your pantry and eat your own tasty and healthy preserves made according to free canning recipes.

3. Preserving with your family and friends makes for a simple and practically cost-free day of fun. Go pick your own berries and vegetables. It is great healthy fun and exercise combined. The one-off expenses will include canning equipment and jars, plus the veggies and fruits. But think of the money you will save in the long run? This can be even more ecological and economical if you grow your own produce.

4. Preserves make wonderful gifts. Imagine making your labels on your own organic jams, chutney and pesto and telling your friends how you made it for them at the dinner party? Be sure to pass on your free canning recipes too. It's a good cheap way to give your friends presents they are actually likely to use. Be sure to recycle and reuse the jars and gift-wrap them in recyclable paper.

5. Preserves jars can easily be recycled. And I am not talking about the blue box. Ask your friends to return their jars. Promise them that they will be filled up next season with something new if they do. Just keep in mind how you are becoming part of the local community by supporting local growers!

So all the reasons on Earth to start home canning so that you stop costing the Earth. Here are the top ten free canning recipes that can all be found at freecanningrecipes.com prepare to have your mouth water.

• Caramel Apple Jam
• Banana Nut Bread Jam
• Wild Mountain Huckleberry Preserves
• Quick Cooking Dry Beans
• Dill Pickles
• Strawberry Jam 2
• Pumpkin Butter
• Easy Garlic Dills
• Squash Pickles
• Amaretto Peach Pecan Preserves



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